6.0 km | 00:29:17 | 04:52/km日期: 2019-11-11 22:02 - 卡路里: 396 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'24" / 04'56" / 04'45" / 04'39" / 04'37" / 04'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'12") | 1000 / 1000 |
2 | | 04'55" (+00'23") | 1000 / 2000 |
3 | | 04'45" (+00'13") | 1000 / 3000 |
4 | | 04'39" (+00'07") | 1000 / 4000 |
5 | | 04'36" (+00'04") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'48" (+00'16") | 10 / 6010 |
11月累積里程 : 244.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 04'56" | 00:11'20" |
3 | 04'45" | 00:16'05" |
4 | 04'39" | 00:20'44" |
5 | 04'37" | 00:25'21" |
6 | 04'33" | 00:29'54" |
6.0 | 04'40" | 00:29'57" |