9.0 km | 00:46:59 | 05:11/km日期: 2019-11-11 18:14 - 卡路里: 683 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'39" / 05'19" / 05'17" / 04'58" / 05'06" / 04'56" / 05'06" / 04'57" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'40") | 970 / 970 |
2 | | 05'16" (+00'17") | 1011 / 1981 |
3 | | 05'16" (+00'17") | 996 / 2977 |
4 | | 05'00" (+00'01") | 1013 / 3991 |
5 | | 05'03" (+00'04") | 1005 / 4996 |
6 | | 04'59" | 1004 / 6001 |
7 | | 05'03" (+00'04") | 1018 / 7020 |
8 | | 04'59" | 996 / 8016 |
9 | | 05'03" (+00'04") | 1012 / 9029 |
10 | | 05'41" (+00'42") | 29 / 9058 |
11月累積里程 :
381.64 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'19" | 00:10'58" |
3 | 05'17" | 00:16'15" |
4 | 04'58" | 00:21'13" |
5 | 05'06" | 00:26'19" |
6 | 04'56" | 00:31'15" |
7 | 05'06" | 00:36'21" |
8 | 04'57" | 00:41'18" |
9 | 05'07" | 00:46'25" |
9.1 | 04'15" | 00:46'40" |