21.1 km | 02:08:37 | 06:06/km日期: 2019-11-11 07:15 - 總爬升: 315 m - 卡路里: 1706 Cal - 平均步頻: 163 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'48" / 05'20" / 05'06" / 05'09" / 05'19" / 05'35" / 05'13" / 05'17" / 05'37" / 05'40" / 05'54" / 06'04" / 06'12" / 06'26" / 06'38" / 06'50" / 06'56" / 07'33" / 07'37" / 07'40" / 06'55" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 991 / 991 |
2 | | 05'19" (+00'35") | 1006 / 1997 |
3 | | 05'06" (+00'22") | 994 / 2991 |
4 | | 05'06" (+00'22") | 1007 / 3999 |
5 | | 05'19" (+00'35") | 998 / 4998 |
6 | | 05'36" (+00'52") | 998 / 5997 |
7 | | 05'11" (+00'27") | 1000 / 6997 |
8 | | 05'17" (+00'33") | 1013 / 8010 |
9 | | 05'40" (+00'56") | 990 / 9001 |
10 | | 05'38" (+00'54") | 1003 / 10005 |
11 | | 05'53" (+01'09") | 1000 / 11005 |
12 | | 06'01" (+01'17") | 1008 / 12013 |
13 | | 06'16" (+01'32") | 1002 / 13016 |
14 | | 06'21" (+01'37") | 995 / 14011 |
15 | | 06'38" (+01'54") | 998 / 15009 |
16 | | 06'47" (+02'03") | 1005 / 16014 |
17 | | 07'01" (+02'17") | 1002 / 17017 |
18 | | 07'26" (+02'42") | 997 / 18015 |
19 | | 07'37" (+02'53") | 1011 / 19026 |
20 | | 07'40" (+02'56") | 999 / 20026 |
21 | | 06'52" (+02'08") | 1003 / 21029 |
22 | | 07'51" (+03'07") | 44 / 21074 |
11月累積里程 :
113.35 km UNDERARMOUR 1295734-003 累積 :
823.1 kmAndroid - Xiaomi Redmi Note 7 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'20" | 00:10'08" |
3 | 05'06" | 00:15'14" |
4 | 05'09" | 00:20'23" |
5 | 05'19" | 00:25'42" |
6 | 05'35" | 00:31'17" |
7 | 05'13" | 00:36'30" |
8 | 05'17" | 00:41'47" |
9 | 05'37" | 00:47'24" |
10 | 05'40" | 00:53'04" |
11 | 05'54" | 00:58'58" |
12 | 06'04" | 01:05'02" |
13 | 06'12" | 01:11'14" |
14 | 06'26" | 01:17'40" |
15 | 06'38" | 01:24'18" |
16 | 06'50" | 01:31'08" |
17 | 06'56" | 01:38'04" |
18 | 07'33" | 01:45'37" |
19 | 07'37" | 01:53'14" |
20 | 07'40" | 02:00'54" |
21 | 06'55" | 02:07'49" |
21.1 | 05'48" | 02:08'15" |