10.1 km | 01:12:06 | 07:08/km日期: 2019-11-11 05:50 - 卡路里: 701 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'38" / 07'38" / 07'51" / 07'35" / 07'12" / 07'30" / 07'09" / 06'44" / 06'56" / 06'23" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'08") | 1000 / 1000 |
2 | | 07'37" (+01'15") | 1000 / 2000 |
3 | | 07'51" (+01'29") | 1000 / 3000 |
4 | | 07'34" (+01'12") | 1000 / 4000 |
5 | | 07'12" (+00'50") | 1000 / 5000 |
6 | | 07'29" (+01'07") | 1000 / 6000 |
7 | | 07'08" (+00'46") | 1000 / 7000 |
8 | | 06'43" (+00'21") | 1000 / 8000 |
9 | | 06'56" (+00'34") | 1000 / 9000 |
10 | | 06'22" | 1000 / 10000 |
11 | | 06'04" | 104 / 10104 |
11月累積里程 :
130.73 km NB VAZEE-黑面藍底 累積 :
1282.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'38" | 00:14'16" |
3 | 07'51" | 00:22'07" |
4 | 07'35" | 00:29'42" |
5 | 07'12" | 00:36'54" |
6 | 07'30" | 00:44'24" |
7 | 07'09" | 00:51'33" |
8 | 06'44" | 00:58'17" |
9 | 06'56" | 01:05'13" |
10 | 06'23" | 01:11'36" |
10.1 | 05'54" | 01:12'13" |