11.6 km | 02:14:11 | 11:36/km日期: 2019-11-10 06:40 - 總爬升: 142 m - 地點: 嘉蘭溫泉公園 - 卡路里: 624 Cal - 平均步頻: 117 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 10'25" / 11'05" / 13'08" / 08'43" / 11'08" / 09'57" / 10'16" / 13'55" / 13'02" / 12'24" / 13'32" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+01'30") | 999 / 999 |
2 | | 11'09" (+02'22") | 998 / 1997 |
3 | | 13'03" (+04'16") | 1001 / 2998 |
4 | | 08'47" | 998 / 3997 |
5 | | 11'06" (+02'19") | 1009 / 5007 |
6 | | 09'57" (+01'10") | 998 / 6005 |
7 | | 10'17" (+01'30") | 997 / 7003 |
8 | | 13'46" (+04'59") | 1009 / 8013 |
9 | | 13'09" (+04'22") | 990 / 9003 |
10 | | 12'25" (+03'38") | 1014 / 10017 |
11 | | 13'27" (+04'40") | 999 / 11017 |
12 | | 10'45" (+01'58") | 549 / 11566 |
11月累積里程 : 45.16 km
Android - Sony H4233 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 11'05" | 00:21'30" |
3 | 13'08" | 00:34'38" |
4 | 08'43" | 00:43'21" |
5 | 11'08" | 00:54'29" |
6 | 09'57" | 01:04'26" |
7 | 10'16" | 01:14'42" |
8 | 13'55" | 01:28'37" |
9 | 13'02" | 01:41'39" |
10 | 12'24" | 01:54'03" |
11 | 13'32" | 02:07'35" |
11.6 | 10'38" | 02:13'37" |