10.0 km | 00:55:15 | 05:30/km日期: 2019-11-08 09:08 - 卡路里: 540 Cal - 總步數: 9164 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'42" / 05'22" / 05'13" / 05'23" / 05'28" / 05'40" / 05'50" / 05'36" / 05'33" / 05'21" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'29") | 1005 / 1005 | 162 / 108 |
2 | | 05'20" (+00'08") | 1005 / 2011 | 165 / 113 |
3 | | 05'12" | 1000 / 3011 | 167 / 114 |
4 | | 05'23" (+00'11") | 1006 / 4018 | 166 / 111 |
5 | | 05'25" (+00'13") | 1006 / 5025 | 165 / 111 |
6 | | 05'36" (+00'24") | 1000 / 6025 | 165 / 107 |
7 | | 05'49" (+00'37") | 1000 / 7025 | 165 / 103 |
8 | | 05'36" (+00'24") | 1007 / 8032 | 166 / 107 |
9 | | 05'32" (+00'20") | 1001 / 9034 | 166 / 108 |
10 | | 05'20" (+00'08") | 1002 / 10037 | 167 / 112 |
11月累積里程 : 200.31 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'13" | 00:16'17" |
4 | 05'23" | 00:21'40" |
5 | 05'28" | 00:27'08" |
6 | 05'40" | 00:32'48" |
7 | 05'50" | 00:38'38" |
8 | 05'36" | 00:44'14" |
9 | 05'33" | 00:49'47" |
10 | 05'21" | 00:55'08" |
10.0 | 07'31" | 00:55'15" |