36.3 km | 08:56:57 | 14:47/km日期: 2019-11-03 06:00 - 總爬升: 2557 m - 卡路里: 1707 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 13'55" / 13'39" / 05'26" / 09'03" / 12'24" / 09'52" / 09'11" / 17'28" / 17'42" / 14'24" / 08'39" / 08'56" / 20'35" / 23'18" / 15'18" / 14'04" / 13'00" / 10'58" / 10'38" / 18'05" / 17'13" / 28'15" / 36'22" / 16'55" / 09'02" / 14'54" / 10'20" / 09'54" / 17'57" / 18'17" / 11'18" / 17'17" / 20'41" / 14'56" / 16'02" / 09'23" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'55" (+08'30") | 1000 / 1000 |
2 | | 13'39" (+08'14") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 09'03" (+03'38") | 1000 / 4000 |
5 | | 12'23" (+06'58") | 1000 / 5000 |
6 | | 09'51" (+04'26") | 1000 / 6000 |
7 | | 09'11" (+03'46") | 1000 / 7000 |
8 | | 17'27" (+12'02") | 1000 / 8000 |
9 | | 17'41" (+12'16") | 1000 / 9000 |
10 | | 14'24" (+08'59") | 1000 / 10000 |
11 | | 08'39" (+03'14") | 1000 / 11000 |
12 | | 08'55" (+03'30") | 1000 / 12000 |
13 | | 20'35" (+15'10") | 1000 / 13000 |
14 | | 23'17" (+17'52") | 1000 / 14000 |
15 | | 15'18" (+09'53") | 1000 / 15000 |
16 | | 14'04" (+08'39") | 1000 / 16000 |
17 | | 12'59" (+07'34") | 1000 / 17000 |
18 | | 10'58" (+05'33") | 1000 / 18000 |
19 | | 10'38" (+05'13") | 1000 / 19000 |
20 | | 18'04" (+12'39") | 1000 / 20000 |
21 | | 17'12" (+11'47") | 1000 / 21000 |
22 | | 28'15" (+22'50") | 1000 / 22000 |
23 | | 36'21" (+30'56") | 1000 / 23000 |
24 | | 16'55" (+11'30") | 1000 / 24000 |
25 | | 09'02" (+03'37") | 1000 / 25000 |
26 | | 14'54" (+09'29") | 1000 / 26000 |
27 | | 10'19" (+04'54") | 1000 / 27000 |
28 | | 09'53" (+04'28") | 1000 / 28000 |
29 | | 17'57" (+12'32") | 1000 / 29000 |
30 | | 18'16" (+12'51") | 1000 / 30000 |
31 | | 11'18" (+05'53") | 1000 / 31000 |
32 | | 17'16" (+11'51") | 1000 / 32000 |
33 | | 20'02" (+14'37") | 1000 / 33000 |
34 | | 14'55" (+09'30") | 1000 / 34000 |
35 | | 16'02" (+10'37") | 1000 / 35000 |
36 | | 09'22" (+03'57") | 1000 / 36000 |
37 | | 07'15" (+01'50") | 309 / 36309 |
台南蔡建中