9.3 km | 00:43:39 | 04:42/km日期: 2019-11-03 00:33 - 總爬升: 131 m - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 04'37" / 04'04" / 04'25" / 05'35" / 03'38" / 04'23" / 05'03" / 02'50" / 04'08" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+01'32") | 1000 / 1000 |
2 | | 04'01" (+00'57") | 993 / 1993 |
3 | | 04'25" (+01'21") | 1012 / 3005 |
4 | | 05'34" (+02'30") | 1001 / 4007 |
5 | | 03'37" (+00'33") | 1000 / 5007 |
6 | | 04'22" (+01'18") | 1016 / 6024 |
7 | | 04'37" (+01'33") | 1224 / 7248 |
8 | | 03'04" | 1006 / 8255 |
9 | | 03'54" (+00'50") | 1009 / 9264 |
10 | | 03'22" (+00'18") | 261 / 9526 |
11月累積里程 :
408.20 km ![](images/shoe.png)
阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'04" | 00:08'41" |
3 | 04'25" | 00:13'06" |
4 | 05'35" | 00:18'41" |
5 | 03'38" | 00:22'19" |
6 | 04'23" | 00:26'42" |
7 | 05'03" | 00:31'45" |
8 | 02'50" | 00:34'35" |
9 | 04'08" | 00:38'43" |
9.5 | 03'08" | 00:40'22" |