12.3 km | 00:58:45 | 04:47/km日期: 2019-10-31 18:10 - 卡路里: 928 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 02'53" / 05'10" / 05'06" / 04'43" / 04'48" / 04'43" / 04'41" / 04'44" / 04'28" / 04'24" / 04'28" / 04'29" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" | 1421 / 1421 |
2 | | 05'06" (+01'34") | 1008 / 2429 |
3 | | 04'57" (+01'25") | 991 / 3421 |
4 | | 04'37" (+01'05") | 1010 / 4432 |
5 | | 04'51" (+01'19") | 1010 / 5442 |
6 | | 04'51" (+01'19") | 992 / 6435 |
7 | | 04'41" (+01'09") | 1006 / 7442 |
8 | | 04'34" (+01'02") | 1019 / 8461 |
9 | | 04'19" (+00'47") | 1006 / 9468 |
10 | | 04'29" (+00'57") | 988 / 10456 |
11 | | 04'30" (+00'58") | 1016 / 11473 |
12 | | 04'32" (+01'00") | 1009 / 12483 |
10月累積里程 :
400.57 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'53" | 00:02'53" |
2 | 05'10" | 00:08'03" |
3 | 05'06" | 00:13'09" |
4 | 04'43" | 00:17'52" |
5 | 04'48" | 00:22'40" |
6 | 04'43" | 00:27'23" |
7 | 04'41" | 00:32'04" |
8 | 04'44" | 00:36'48" |
9 | 04'28" | 00:41'16" |
10 | 04'24" | 00:45'40" |
11 | 04'28" | 00:50'08" |
12 | 04'29" | 00:54'37" |
12.7 | 05'10" | 00:58'09" |