11.1 km | 01:00:20 | 05:24/km日期: 2019-10-30 18:48 - 卡路里: 682 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 05'21" / 04'54" / 05'02" / 05'09" / 05'15" / 05'27" / 05'32" / 05'30" / 05'37" / 05'32" / 05'30" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'21") | 1025 / 1025 |
2 | | 04'56" | 1039 / 2064 |
3 | | 04'58" (+00'02") | 987 / 3052 |
4 | | 05'12" (+00'16") | 1015 / 4068 |
5 | | 05'15" (+00'19") | 1002 / 5070 |
6 | | 05'31" (+00'35") | 993 / 6064 |
7 | | 05'23" (+00'27") | 1004 / 7068 |
8 | | 05'36" (+00'40") | 1006 / 8075 |
9 | | 05'31" (+00'35") | 998 / 9073 |
10 | | 05'39" (+00'43") | 1008 / 10082 |
11 | | 05'24" (+00'28") | 1003 / 11085 |
12 | | 05'49" (+00'53") | 145 / 11231 |
10月累積里程 :
213.42 km ![](images/shoe.png)
SAUCONY TYPE A6 累積 :
4066.9 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'54" | 00:10'15" |
3 | 05'02" | 00:15'17" |
4 | 05'09" | 00:20'26" |
5 | 05'15" | 00:25'41" |
6 | 05'27" | 00:31'08" |
7 | 05'32" | 00:36'40" |
8 | 05'30" | 00:42'10" |
9 | 05'37" | 00:47'47" |
10 | 05'32" | 00:53'19" |
11 | 05'30" | 00:58'49" |
11.2 | 05'23" | 01:00'04" |