21.7 km | 02:39:37 | 07:21/km日期: 2019-10-27 07:31 - 平均心率: 163 - 卡路里: 1777 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'42" / 05'33" / 07'19" / 07'13" / 08'57" / 06'09" / 05'44" / 05'24" / 06'06" / 06'01" / 05'44" / 05'58" / 05'47" / 05'50" / 05'59" / 05'35" / 04'57" / 04'51" / 04'49" / 07'00" / 14'01" / 34'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'58") | 1609 / 1609 |
| 2 | | 07'04" (+02'13") | 1609 / 3218 |
| 3 | | 07'45" (+02'54") | 1609 / 4828 |
| 4 | | 06'43" (+01'52") | 1609 / 6437 |
| 5 | | 05'23" (+00'32") | 1609 / 8046 |
| 6 | | 06'16" (+01'25") | 1609 / 9656 |
| 7 | | 05'35" (+00'44") | 1609 / 11265 |
| 8 | | 05'49" (+00'58") | 1609 / 12874 |
| 9 | | 06'03" (+01'12") | 1609 / 14484 |
| 10 | | 05'35" (+00'44") | 1609 / 16093 |
| 11 | | 04'51" | 1609 / 17702 |
| 12 | | 05'22" (+00'31") | 1609 / 19312 |
| 13 | | 09'35" (+04'44") | 1609 / 20921 |
| 14 | | 34'51" (+30'00") | 794 / 21716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 323.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 07'19" | 00:18'34" |
| 4 | 07'13" | 00:25'47" |
| 5 | 08'57" | 00:34'44" |
| 6 | 06'09" | 00:40'53" |
| 7 | 05'44" | 00:46'37" |
| 8 | 05'24" | 00:52'01" |
| 9 | 06'06" | 00:58'07" |
| 10 | 06'01" | 01:04'08" |
| 11 | 05'44" | 01:09'52" |
| 12 | 05'58" | 01:15'50" |
| 13 | 05'47" | 01:21'37" |
| 14 | 05'50" | 01:27'27" |
| 15 | 05'59" | 01:33'26" |
| 16 | 05'35" | 01:39'01" |
| 17 | 04'57" | 01:43'58" |
| 18 | 04'51" | 01:48'49" |
| 19 | 04'49" | 01:53'38" |
| 20 | 07'00" | 02:00'38" |
| 21 | 14'01" | 02:14'39" |
| 21.7 | 34'06" | 02:39'05" |
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