10.0 km | 00:59:19 | 05:55/km日期: 2019-10-26 19:31 - 卡路里: 573 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'20" / 05'30" / 05'50" / 06'05" / 06'26" / 06'14" / 05'57" / 06'07" / 06'09" / 05'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'30" (+00'11") | 1000 / 2000 |
3 | | 05'49" (+00'30") | 1000 / 3000 |
4 | | 06'05" (+00'46") | 1000 / 4000 |
5 | | 06'25" (+01'06") | 1000 / 5000 |
6 | | 06'13" (+00'54") | 1000 / 6000 |
7 | | 05'57" (+00'38") | 1000 / 7000 |
8 | | 06'07" (+00'48") | 1000 / 8000 |
9 | | 06'08" (+00'49") | 1000 / 9000 |
10 | | 05'40" (+00'21") | 1000 / 10000 |
11 | | 03'05" | 4 / 10004 |
10月累積里程 : 15.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'30" | 00:10'50" |
3 | 05'50" | 00:16'40" |
4 | 06'05" | 00:22'45" |
5 | 06'26" | 00:29'11" |
6 | 06'14" | 00:35'25" |
7 | 05'57" | 00:41'22" |
8 | 06'07" | 00:47'29" |
9 | 06'09" | 00:53'38" |
10 | 05'40" | 00:59'18" |
10.0 | 04'10" | 00:59'19" |