25.4 km | 03:29:54 | 08:15/km日期: 2019-09-29 05:30 - 總爬升: 243 m - 卡路里: 1053 Cal
Pace: 07'25" / 06'34" / 06'24" / 06'37" / 10'04" / 07'29" / 07'46" / 07'00" / 07'30" / 07'25" / 07'12" / 08'01" / 09'45" / 11'55" / 07'47" / 07'50" / 07'31" / 08'31" / 07'31" / 08'24" / 07'46" / 09'04" / 10'07" / 07'38" / 08'12" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'59") | 999 / 999 |
2 | | 06'36" (+00'16") | 992 / 1991 |
3 | | 06'20" | 1007 / 2999 |
4 | | 06'37" (+00'17") | 999 / 3999 |
5 | | 10'03" (+03'43") | 1010 / 5010 |
6 | | 07'29" (+01'09") | 999 / 6010 |
7 | | 07'44" (+01'24") | 1002 / 7012 |
8 | | 07'01" (+00'41") | 997 / 8010 |
9 | | 07'28" (+01'08") | 1004 / 9014 |
10 | | 07'29" (+01'09") | 1002 / 10016 |
11 | | 07'10" (+00'50") | 1003 / 11019 |
12 | | 07'58" (+01'38") | 1004 / 12024 |
13 | | 09'49" (+03'29") | 1007 / 13032 |
14 | | 11'46" (+05'26") | 1009 / 14041 |
15 | | 07'49" (+01'29") | 995 / 15037 |
16 | | 07'55" (+01'35") | 1010 / 16048 |
17 | | 07'20" (+01'00") | 992 / 17040 |
18 | | 08'33" (+02'13") | 1003 / 18043 |
19 | | 07'34" (+01'14") | 1001 / 19044 |
20 | | 08'20" (+02'00") | 1000 / 20044 |
21 | | 08'15" (+01'55") | 1003 / 21048 |
22 | | 08'36" (+02'16") | 1015 / 22064 |
23 | | 10'09" (+03'49") | 998 / 23062 |
24 | | 07'39" (+01'19") | 999 / 24061 |
25 | | 08'05" (+01'45") | 1011 / 25073 |
26 | | 07'00" (+00'40") | 430 / 25503 |
9月累積里程 : 175.33 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'34" | 00:13'59" |
3 | 06'24" | 00:20'23" |
4 | 06'37" | 00:27'00" |
5 | 10'04" | 00:37'04" |
6 | 07'29" | 00:44'33" |
7 | 07'46" | 00:52'19" |
8 | 07'00" | 00:59'19" |
9 | 07'30" | 01:06'49" |
10 | 07'25" | 01:14'14" |
11 | 07'12" | 01:21'26" |
12 | 08'01" | 01:29'27" |
13 | 09'45" | 01:39'12" |
14 | 11'55" | 01:51'07" |
15 | 07'47" | 01:58'54" |
16 | 07'50" | 02:06'44" |
17 | 07'31" | 02:14'15" |
18 | 08'31" | 02:22'46" |
19 | 07'31" | 02:30'17" |
20 | 08'24" | 02:38'41" |
21 | 07'46" | 02:46'27" |
22 | 09'04" | 02:55'31" |
23 | 10'07" | 03:05'38" |
24 | 07'38" | 03:13'16" |
25 | 08'12" | 03:21'28" |
25.5 | 06'55" | 03:24'57" |