9.1 km | 01:16:01 | 08:20/km日期: 2019-10-26 05:41 - 卡路里: 633 Cal - 平均步頻: 102 - 溫度: 26°C - 濕度: 76%
Pace: 09'27" / 06'26" / 06'07" / 08'59" / 07'08" / 07'39" / 06'38" / 06'21" / 14'32" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+05'35") | 1000 / 1000 |
2 | | 06'25" (+00'18") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 08'58" (+02'51") | 1000 / 4000 |
5 | | 07'07" (+01'00") | 1000 / 5000 |
6 | | 07'38" (+01'31") | 1000 / 6000 |
7 | | 06'38" (+00'31") | 1000 / 7000 |
8 | | 06'21" (+00'14") | 1000 / 8000 |
9 | | 14'31" (+08'24") | 1000 / 9000 |
10 | | 04'13" | 112 / 9112 |
10月累積里程 :
181.23 km Mizuno WAVE INSPIRE 15 累積 :
5671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'26" | 00:15'53" |
3 | 06'07" | 00:22'00" |
4 | 08'59" | 00:30'59" |
5 | 07'08" | 00:38'07" |
6 | 07'39" | 00:45'46" |
7 | 06'38" | 00:52'24" |
8 | 06'21" | 00:58'45" |
9 | 14'32" | 01:13'17" |
9.1 | 04'17" | 01:13'46" |