7.8 km | 00:41:50 | 05:21/km日期: 2019-10-24 05:50 - 卡路里: 384 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'57" / 05'36" / 05'18" / 05'12" / 05'15" / 05'12" / 05'12" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'46") | 992 / 992 |
2 | | 05'33" (+00'23") | 1006 / 1999 |
3 | | 05'19" (+00'09") | 995 / 2995 |
4 | | 05'12" (+00'02") | 1006 / 4001 |
5 | | 05'14" (+00'04") | 1001 / 5003 |
6 | | 05'12" (+00'02") | 997 / 6001 |
7 | | 05'10" | 1003 / 7004 |
8 | | 05'10" | 797 / 7802 |
10月累積里程 : 179.79 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'36" | 00:11'33" |
3 | 05'18" | 00:16'51" |
4 | 05'12" | 00:22'03" |
5 | 05'15" | 00:27'18" |
6 | 05'12" | 00:32'30" |
7 | 05'12" | 00:37'42" |
7.8 | 05'08" | 00:41'50" |