7.0 km | 00:33:38 | 04:47/km日期: 2014-07-27 18:31 - 卡路里: 442 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'40" / 04'24" / 04'28" / 04'39" / 04'42" / 04'55" / 04'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'15") | 1000 / 1000 |
2 | | 04'24" | 1000 / 2000 |
3 | | 04'28" (+00'04") | 1000 / 3000 |
4 | | 04'38" (+00'14") | 1000 / 4000 |
5 | | 04'42" (+00'18") | 1000 / 5000 |
6 | | 04'55" (+00'31") | 1000 / 6000 |
7 | | 04'46" (+00'22") | 1000 / 7000 |
8 | | 06'13" (+01'49") | 10 / 7010 |
7月累積里程 : 446.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'24" | 00:10'04" |
3 | 04'28" | 00:14'32" |
4 | 04'39" | 00:19'11" |
5 | 04'42" | 00:23'53" |
6 | 04'55" | 00:28'48" |
7 | 04'47" | 00:33'35" |
7.0 | --'--" | 00:33'35" |