14.2 km | 01:10:13 | 04:55/km日期: 2019-10-17 20:18 - 卡路里: 833 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 04'56" / 04'54" / 04'59" / 04'50" / 04'49" / 04'55" / 04'53" / 04'56" / 05'00" / 04'57" / 04'55" / 05'03" / 04'52" / 04'41" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'20") | 393 / 393 |
2 | | 04'58" (+00'21") | 395 / 788 |
3 | | 04'49" (+00'12") | 414 / 1202 |
4 | | 04'58" (+00'21") | 408 / 1610 |
5 | | 04'48" (+00'11") | 391 / 2002 |
6 | | 04'59" (+00'22") | 400 / 2403 |
7 | | 04'57" (+00'20") | 420 / 2823 |
8 | | 04'46" (+00'09") | 393 / 3217 |
9 | | 04'48" (+00'11") | 391 / 3609 |
10 | | 04'50" (+00'13") | 406 / 4015 |
11 | | 04'46" (+00'09") | 393 / 4409 |
12 | | 04'52" (+00'15") | 403 / 4812 |
13 | | 04'56" (+00'19") | 404 / 5216 |
14 | | 04'51" (+00'14") | 400 / 5617 |
15 | | 04'53" (+00'16") | 408 / 6025 |
16 | | 05'01" (+00'24") | 398 / 6424 |
17 | | 04'55" (+00'18") | 405 / 6829 |
18 | | 04'53" (+00'16") | 406 / 7235 |
19 | | 05'00" (+00'23") | 393 / 7629 |
20 | | 04'49" (+00'12") | 404 / 8033 |
21 | | 04'57" (+00'20") | 403 / 8436 |
22 | | 05'01" (+00'24") | 408 / 8845 |
23 | | 04'54" (+00'17") | 407 / 9252 |
24 | | 04'54" (+00'17") | 403 / 9656 |
25 | | 04'57" (+00'20") | 390 / 10046 |
26 | | 05'00" (+00'23") | 406 / 10453 |
27 | | 04'51" (+00'14") | 400 / 10854 |
28 | | 05'04" (+00'27") | 397 / 11251 |
29 | | 05'00" (+00'23") | 399 / 11651 |
30 | | 04'57" (+00'20") | 409 / 12061 |
31 | | 04'48" (+00'11") | 402 / 12463 |
32 | | 04'54" (+00'17") | 403 / 12866 |
33 | | 04'53" (+00'16") | 398 / 13265 |
34 | | 04'44" (+00'07") | 404 / 13669 |
35 | | 04'37" | 393 / 14063 |
36 | | 04'45" (+00'08") | 241 / 14305 |
10月累積里程 :
230.42 km NIKE Zoom 累積 :
7723.9 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'54" | 00:09'50" |
3 | 04'59" | 00:14'49" |
4 | 04'50" | 00:19'39" |
5 | 04'49" | 00:24'28" |
6 | 04'55" | 00:29'23" |
7 | 04'53" | 00:34'16" |
8 | 04'56" | 00:39'12" |
9 | 05'00" | 00:44'12" |
10 | 04'57" | 00:49'09" |
11 | 04'55" | 00:54'04" |
12 | 05'03" | 00:59'07" |
13 | 04'52" | 01:03'59" |
14 | 04'41" | 01:08'40" |
14.3 | 04'41" | 01:10'06" |