9.0 km | 00:46:04 | 05:05/km日期: 2019-10-13 16:37 - 卡路里: 488 Cal - 總步數: 8750 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'20" / 05'24" / 05'12" / 05'09" / 04'57" / 04'52" / 04'51" / 04'39" / 04'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'50") | 1003 / 1003 | 180 / 87 |
2 | | 05'22" (+00'54") | 1005 / 2008 | 188 / 98 |
3 | | 05'12" (+00'44") | 1008 / 3016 | 189 / 101 |
4 | | 05'05" (+00'37") | 1000 / 4017 | 190 / 103 |
5 | | 04'56" (+00'28") | 1002 / 5019 | 190 / 106 |
6 | | 04'52" (+00'24") | 1006 / 6026 | 190 / 107 |
7 | | 04'46" (+00'18") | 1003 / 7030 | 192 / 108 |
8 | | 04'38" (+00'10") | 1000 / 8031 | 194 / 110 |
9 | | 04'28" | 1010 / 9041 | 196 / 113 |
10月累積里程 : 78.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'24" | 00:11'44" |
3 | 05'12" | 00:16'56" |
4 | 05'09" | 00:22'05" |
5 | 04'57" | 00:27'02" |
6 | 04'52" | 00:31'54" |
7 | 04'51" | 00:36'45" |
8 | 04'39" | 00:41'24" |
9 | 04'28" | 00:45'52" |
9.0 | 04'59" | 00:46'04" |