11.3 km | 01:34:47 | 08:22/km日期: 2014-07-12 17:57 - 地點: 星光馬拉松 - 天氣: 熱 - 卡路里: 631 Cal - 溫度: 32°C - 濕度: 69%
Pace: 07'36" / 08'13" / 08'59" / 07'46" / 07'47" / 07'32" / 07'44" / 10'05" / 09'47" / 08'11" / 08'06" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'04") | 1000 / 1000 |
2 | | 08'12" (+00'40") | 1000 / 2000 |
3 | | 08'59" (+01'27") | 1000 / 3000 |
4 | | 07'45" (+00'13") | 1000 / 4000 |
5 | | 07'46" (+00'14") | 1000 / 5000 |
6 | | 07'32" | 1000 / 6000 |
7 | | 07'44" (+00'12") | 1000 / 7000 |
8 | | 10'04" (+02'32") | 1000 / 8000 |
9 | | 09'47" (+02'15") | 1000 / 9000 |
10 | | 08'10" (+00'38") | 1000 / 10000 |
11 | | 08'06" (+00'34") | 1000 / 11000 |
12 | | 09'52" (+02'20") | 306 / 11306 |
7月累積里程 :
192.38 km Puma Faas 500 V3 累積 :
164.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'13" | 00:15'49" |
3 | 08'59" | 00:24'48" |
4 | 07'46" | 00:32'34" |
5 | 07'47" | 00:40'21" |
6 | 07'32" | 00:47'53" |
7 | 07'44" | 00:55'37" |
8 | 10'05" | 01:05'42" |
9 | 09'47" | 01:15'29" |
10 | 08'11" | 01:23'40" |
11 | 08'06" | 01:31'46" |
11.3 | 09'53" | 01:34'48" |