21.2 km | 02:52:47 | 08:08/km日期: 2019-10-12 06:02 - 總爬升: 306 m - 地點: 石門水庫 - 天氣: 晴天 - 卡路里: 1491 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 15'13" / 07'28" / 07'23" / 07'23" / 07'02" / 07'48" / 07'36" / 07'20" / 07'44" / 07'32" / 13'35" / 06'52" / 08'06" / 07'39" / 07'17" / 07'12" / 08'17" / 07'35" / 06'59" / 06'57" / 06'35" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'12" (+08'41") | 991 / 991 |
2 | | 07'32" (+01'01") | 1010 / 2001 |
3 | | 07'23" (+00'52") | 999 / 3000 |
4 | | 07'16" (+00'45") | 998 / 3999 |
5 | | 07'05" (+00'34") | 1008 / 5007 |
6 | | 07'49" (+01'18") | 996 / 6003 |
7 | | 07'31" (+01'00") | 1010 / 7014 |
8 | | 07'19" (+00'48") | 1000 / 8014 |
9 | | 07'44" (+01'13") | 999 / 9014 |
10 | | 07'31" (+01'00") | 1001 / 10016 |
11 | | 13'40" (+07'09") | 1000 / 11017 |
12 | | 06'48" (+00'17") | 1008 / 12026 |
13 | | 08'08" (+01'37") | 993 / 13020 |
14 | | 07'40" (+01'09") | 1000 / 14020 |
15 | | 07'14" (+00'43") | 1015 / 15035 |
16 | | 07'09" (+00'38") | 992 / 16028 |
17 | | 08'18" (+01'47") | 1010 / 17038 |
18 | | 07'36" (+01'05") | 1001 / 18039 |
19 | | 06'57" (+00'26") | 1003 / 19043 |
20 | | 07'02" (+00'31") | 1003 / 20047 |
21 | | 06'31" | 1001 / 21048 |
22 | | 10'39" (+04'08") | 222 / 21270 |
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