8.0 km | 00:45:55 | 05:43/km日期: 2019-10-12 06:10 - 地點: 屏東公園 - 卡路里: 484 Cal - 總步數: 7450 - 平均步頻: 162 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'19" / 05'22" / 05'01" / 05'31" / 06'01" / 05'41" / 05'37" / 06'00" / 47'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1003 / 1003 | 160 / 116 |
2 | | 05'36" (+00'15") | 1001 / 2004 | 159 / 111 |
3 | | 05'24" (+00'03") | 1002 / 3007 | 162 / 113 |
4 | | 05'36" (+00'15") | 1003 / 4010 | 162 / 109 |
5 | | 06'06" (+00'45") | 1002 / 5012 | 160 / 102 |
6 | | 05'35" (+00'14") | 1000 / 6012 | 164 / 108 |
7 | | 05'44" (+00'23") | 1000 / 7013 | 165 / 105 |
8 | | 06'16" (+00'55") | 1002 / 8016 | 162 / 97 |
9 | | 07'49" (+02'28") | 14 / 8031 | 120 / 106 |
10月累積里程 :
117.31 km mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'22" | 00:10'41" |
3 | 05'01" | 00:15'42" |
4 | 05'31" | 00:21'13" |
5 | 06'01" | 00:27'14" |
6 | 05'41" | 00:32'55" |
7 | 05'37" | 00:38'32" |
8 | 06'00" | 00:44'32" |
8.0 | 43'54" | 00:45'55" |