10.0 km | 01:07:51 | 06:46/km日期: 2019-10-08 18:24 - 地點: 宜運團練 - 天氣: 涼爽 - 平均心率: 124 - 卡路里: 679 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'00" / 06'41" / 05'59" / 05'58" / 06'00" / 08'35" / 16'45" / 12'12" / 06'11" / 09'00" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'19") | 1000 / 1000 |
2 | | 06'41" (+00'44") | 1000 / 2000 |
3 | | 05'58" (+00'01") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'00" (+00'03") | 1000 / 5000 |
6 | | 07'42" (+01'45") | 1000 / 6000 |
7 | | 06'43" (+00'46") | 1000 / 7000 |
8 | | 07'11" (+01'14") | 1000 / 8000 |
9 | | 06'11" (+00'14") | 1000 / 9000 |
10 | | 08'59" (+03'02") | 1000 / 10000 |
11 | | 13'46" (+07'49") | 11 / 10011 |
宜蘭游明益