9.3 km | 00:56:20 | 06:04/km日期: 2014-07-17 18:21 - 卡路里: 774 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'17" / 06'22" / 06'40" / 06'05" / 05'13" / 06'44" / 05'48" / 05'45" / 05'41" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'10") | 1210 / 1210 |
2 | | 06'22" (+01'12") | 1209 / 2420 |
3 | | 06'40" (+01'30") | 1211 / 3631 |
4 | | 05'10" | 1216 / 4848 |
5 | | 06'31" (+01'21") | 1212 / 6060 |
6 | | 05'51" (+00'41") | 1213 / 7274 |
7 | | 05'38" (+00'28") | 1219 / 8493 |
8 | | 05'52" (+00'42") | 790 / 9284 |
7月累積里程 : 144.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'22" | 00:12'39" |
3 | 06'40" | 00:19'19" |
4 | 06'05" | 00:25'24" |
5 | 05'13" | 00:30'37" |
6 | 06'44" | 00:37'21" |
7 | 05'48" | 00:43'09" |
8 | 05'45" | 00:48'54" |
9 | 05'41" | 00:54'35" |
9.3 | 06'09" | 00:56'20" |