21.5 km | 02:59:15 | 08:19/km日期: 2019-10-06 06:16 - 總爬升: 161 m - 卡路里: 1163 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 84%
Pace: 08'04" / 08'07" / 07'52" / 07'27" / 07'44" / 06'52" / 07'08" / 07'01" / 08'25" / 08'20" / 13'11" / 07'52" / 07'55" / 08'38" / 07'26" / 09'21" / 07'37" / 08'58" / 07'53" / 07'03" / 09'04" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'09") | 999 / 999 |
2 | | 08'09" (+01'20") | 995 / 1994 |
3 | | 07'51" (+01'02") | 1013 / 3008 |
4 | | 07'27" (+00'38") | 998 / 4006 |
5 | | 07'42" (+00'53") | 1002 / 5008 |
6 | | 06'49" | 1016 / 6025 |
7 | | 07'10" (+00'21") | 1002 / 7027 |
8 | | 07'00" (+00'11") | 1000 / 8028 |
9 | | 08'25" (+01'36") | 997 / 9025 |
10 | | 08'21" (+01'32") | 1015 / 10041 |
11 | | 13'02" (+06'13") | 1003 / 11045 |
12 | | 08'02" (+01'13") | 1009 / 12054 |
13 | | 08'03" (+01'14") | 1004 / 13058 |
14 | | 08'21" (+01'32") | 1003 / 14061 |
15 | | 07'26" (+00'37") | 1005 / 15067 |
16 | | 09'21" (+02'32") | 1003 / 16070 |
17 | | 07'36" (+00'47") | 997 / 17067 |
18 | | 09'01" (+02'12") | 1005 / 18073 |
19 | | 07'59" (+01'10") | 1001 / 19075 |
20 | | 06'52" (+00'03") | 1005 / 20080 |
21 | | 08'54" (+02'05") | 1007 / 21088 |
22 | | 11'21" (+04'32") | 537 / 21625 |
基隆Ray Lin