20.9 km | 02:26:35 | 07:00/km日期: 2019-10-06 06:14 - 總爬升: 306 m - 卡路里: 1376 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'19" / 05'57" / 06'02" / 06'04" / 06'10" / 06'09" / 05'55" / 06'17" / 07'11" / 09'08" / 10'17" / 06'07" / 08'22" / 06'34" / 06'29" / 07'09" / 07'22" / 07'00" / 07'47" / 06'53" / 06'33" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'53" (+00'35") | 996 / 1996 |
3 | | 06'01" (+00'43") | 1016 / 3012 |
4 | | 06'05" (+00'47") | 995 / 4008 |
5 | | 06'13" (+00'55") | 1009 / 5017 |
6 | | 06'04" (+00'46") | 992 / 6009 |
7 | | 05'56" (+00'38") | 1010 / 7020 |
8 | | 06'17" (+00'59") | 998 / 8019 |
9 | | 07'09" (+01'51") | 1017 / 9037 |
10 | | 09'25" (+04'07") | 998 / 10035 |
11 | | 09'48" (+04'30") | 1078 / 11114 |
12 | | 06'01" (+00'43") | 1004 / 12118 |
13 | | 08'23" (+03'05") | 1049 / 13167 |
14 | | 06'36" (+01'18") | 1004 / 14172 |
15 | | 06'11" (+00'53") | 998 / 15170 |
16 | | 07'25" (+02'07") | 1008 / 16179 |
17 | | 07'19" (+02'01") | 996 / 17176 |
18 | | 07'05" (+01'47") | 1007 / 18183 |
19 | | 07'41" (+02'23") | 1005 / 19189 |
20 | | 06'49" (+01'31") | 1012 / 20201 |
21 | | 06'28" (+01'10") | 929 / 21130 |
10月累積里程 : 122.57 km
Android - samsung SM-N900U 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'57" | 00:11'16" |
3 | 06'02" | 00:17'18" |
4 | 06'04" | 00:23'22" |
5 | 06'10" | 00:29'32" |
6 | 06'09" | 00:35'41" |
7 | 05'55" | 00:41'36" |
8 | 06'17" | 00:47'53" |
9 | 07'11" | 00:55'04" |
10 | 09'08" | 01:04'12" |
11 | 10'17" | 01:14'29" |
12 | 06'07" | 01:20'36" |
13 | 08'22" | 01:28'58" |
14 | 06'34" | 01:35'32" |
15 | 06'29" | 01:42'01" |
16 | 07'09" | 01:49'10" |
17 | 07'22" | 01:56'32" |
18 | 07'00" | 02:03'32" |
19 | 07'47" | 02:11'19" |
20 | 06'53" | 02:18'12" |
21 | 06'33" | 02:24'45" |
21.1 | 05'43" | 02:25'30" |