21.4 km | 03:18:54 | 09:17/km日期: 2019-09-29 05:31 - 總爬升: 650 m - 卡路里: 1039 Cal - 總步數: 22412 - 平均步頻: 112 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'14" / 07'04" / 07'32" / 07'00" / 07'35" / 09'25" / 07'42" / 08'36" / 09'22" / 09'28" / 08'38" / 10'33" / 11'59" / 11'31" / 08'34" / 08'14" / 11'06" / 10'07" / 09'29" / 11'18" / 09'42" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" | 1043 / 1043 | 193 / 71 |
2 | | 09'09" (+01'57") | 18555 / 19598 | 114 / 95 |
3 | | 11'07" (+03'55") | 710 / 20309 | 94 / 95 |
4 | | 12'30" (+05'18") | 1082 / 21391 | 55 / 143 |
9月累積里程 : 87.26 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'04" | 00:14'18" |
3 | 07'32" | 00:21'50" |
4 | 07'00" | 00:28'50" |
5 | 07'35" | 00:36'25" |
6 | 09'25" | 00:45'50" |
7 | 07'42" | 00:53'32" |
8 | 08'36" | 01:02'08" |
9 | 09'22" | 01:11'30" |
10 | 09'28" | 01:20'58" |
11 | 08'38" | 01:29'36" |
12 | 10'33" | 01:40'09" |
13 | 11'59" | 01:52'08" |
14 | 11'31" | 02:03'39" |
15 | 08'34" | 02:12'13" |
16 | 08'14" | 02:20'27" |
17 | 11'06" | 02:31'33" |
18 | 10'07" | 02:41'40" |
19 | 09'29" | 02:51'09" |
20 | 11'18" | 03:02'27" |
21 | 09'42" | 03:12'09" |
21.4 | 17'15" | 03:18'54" |