44.4 km | 07:32:48 | 10:12/km日期: 2019-09-29 05:30 - 總爬升: 375 m - 卡路里: 2397 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'28" / 07'28" / 07'52" / 07'46" / 08'08" / 08'25" / 09'26" / 08'11" / 10'04" / 10'05" / 10'07" / 08'51" / 11'55" / 13'05" / 08'53" / 09'53" / 10'04" / 10'35" / 09'51" / 09'33" / 09'42" / 09'05" / 08'52" / 10'07" / 10'27" / 10'25" / 10'54" / 09'21" / 09'46" / 09'38" / 13'43" / 11'59" / 12'08" / 10'18" / 10'55" / 11'10" / 10'44" / 10'31" / 09'56" / 10'57" / 10'17" / 09'16" / 07'21" / 01'45" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+05'42") | 989 / 989 |
2 | | 07'29" (+05'46") | 1011 / 2000 |
3 | | 07'46" (+06'03") | 993 / 2994 |
4 | | 07'48" (+06'05") | 1011 / 4006 |
5 | | 08'05" (+06'22") | 1004 / 5010 |
6 | | 08'27" (+06'44") | 994 / 6004 |
7 | | 09'21" (+07'38") | 1007 / 7012 |
8 | | 08'17" (+06'34") | 1008 / 8021 |
9 | | 10'01" (+08'18") | 1003 / 9024 |
10 | | 10'05" (+08'22") | 995 / 10019 |
11 | | 10'06" (+08'23") | 1006 / 11026 |
12 | | 08'54" (+07'11") | 1001 / 12027 |
13 | | 11'56" (+10'13") | 1007 / 13035 |
14 | | 12'58" (+11'15") | 991 / 14026 |
15 | | 08'53" (+07'10") | 1000 / 15027 |
16 | | 09'57" (+08'14") | 1009 / 16037 |
17 | | 10'07" (+08'24") | 1011 / 17048 |
18 | | 10'32" (+08'49") | 1001 / 18049 |
19 | | 09'48" (+08'05") | 1003 / 19052 |
20 | | 09'33" (+07'50") | 996 / 20049 |
21 | | 10'01" (+08'18") | 1000 / 21049 |
22 | | 08'34" (+06'51") | 1006 / 22055 |
23 | | 08'56" (+07'13") | 1008 / 23064 |
24 | | 10'16" (+08'33") | 1001 / 24065 |
25 | | 10'22" (+08'39") | 1005 / 25071 |
26 | | 10'24" (+08'41") | 1001 / 26073 |
27 | | 10'54" (+09'11") | 989 / 27063 |
28 | | 09'13" (+07'30") | 1014 / 28077 |
29 | | 09'53" (+08'10") | 992 / 29070 |
30 | | 09'44" (+08'01") | 1007 / 30077 |
31 | | 13'42" (+11'59") | 1005 / 31083 |
32 | | 11'58" (+10'15") | 1002 / 32085 |
33 | | 12'05" (+10'22") | 995 / 33081 |
34 | | 10'22" (+08'39") | 1008 / 34089 |
35 | | 10'58" (+09'15") | 998 / 35087 |
36 | | 10'55" (+09'12") | 1014 / 36102 |
37 | | 10'46" (+09'03") | 997 / 37100 |
38 | | 10'32" (+08'49") | 1002 / 38102 |
39 | | 10'00" (+08'17") | 1004 / 39107 |
40 | | 10'59" (+09'16") | 996 / 40103 |
41 | | 10'08" (+08'25") | 1008 / 41111 |
42 | | 12'10" (+10'27") | 993 / 42105 |
43 | | 03'39" (+01'56") | 1002 / 43107 |
44 | | 01'43" | 1029 / 44137 |
45 | | 02'03" (+00'20") | 365 / 44502 |
9月累積里程 : 226.42 km
Android - samsung SM-G973F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'28" | 00:14'56" |
3 | 07'52" | 00:22'48" |
4 | 07'46" | 00:30'34" |
5 | 08'08" | 00:38'42" |
6 | 08'25" | 00:47'07" |
7 | 09'26" | 00:56'33" |
8 | 08'11" | 01:04'44" |
9 | 10'04" | 01:14'48" |
10 | 10'05" | 01:24'53" |
11 | 10'07" | 01:35'00" |
12 | 08'51" | 01:43'51" |
13 | 11'55" | 01:55'46" |
14 | 13'05" | 02:08'51" |
15 | 08'53" | 02:17'44" |
16 | 09'53" | 02:27'37" |
17 | 10'04" | 02:37'41" |
18 | 10'35" | 02:48'16" |
19 | 09'51" | 02:58'07" |
20 | 09'33" | 03:07'40" |
21 | 09'42" | 03:17'22" |
22 | 09'05" | 03:26'27" |
23 | 08'52" | 03:35'19" |
24 | 10'07" | 03:45'26" |
25 | 10'27" | 03:55'53" |
26 | 10'25" | 04:06'18" |
27 | 10'54" | 04:17'12" |
28 | 09'21" | 04:26'33" |
29 | 09'46" | 04:36'19" |
30 | 09'38" | 04:45'57" |
31 | 13'43" | 04:59'40" |
32 | 11'59" | 05:11'39" |
33 | 12'08" | 05:23'47" |
34 | 10'18" | 05:34'05" |
35 | 10'55" | 05:45'00" |
36 | 11'10" | 05:56'10" |
37 | 10'44" | 06:06'54" |
38 | 10'31" | 06:17'25" |
39 | 09'56" | 06:27'21" |
40 | 10'57" | 06:38'18" |
41 | 10'17" | 06:48'35" |
42 | 09'16" | 06:57'51" |
43 | 07'21" | 07:05'12" |
44 | 01'45" | 07:06'57" |
44.5 | 01'53" | 07:07'54" |