20.9 km | 03:14:02 | 09:17/km日期: 2019-09-29 05:29 - 總爬升: 256 m - 卡路里: 1373 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 09'09" / 07'49" / 07'11" / 06'58" / 08'24" / 07'45" / 07'40" / 07'25" / 11'39" / 08'54" / 07'40" / 10'24" / 10'50" / 11'14" / 11'06" / 07'49" / 09'52" / 10'27" / 09'08" / 10'31" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+02'12") | 989 / 989 |
2 | | 07'48" (+00'52") | 999 / 1988 |
3 | | 07'10" (+00'14") | 1008 / 2997 |
4 | | 06'56" | 998 / 3995 |
5 | | 08'21" (+01'25") | 1017 / 5013 |
6 | | 07'54" (+00'58") | 1003 / 6016 |
7 | | 07'35" (+00'39") | 1001 / 7018 |
8 | | 07'19" (+00'23") | 996 / 8014 |
9 | | 11'41" (+04'45") | 996 / 9011 |
10 | | 08'54" (+01'58") | 1010 / 10022 |
11 | | 07'40" (+00'44") | 1000 / 11023 |
12 | | 10'23" (+03'27") | 1009 / 12032 |
13 | | 10'52" (+03'56") | 999 / 13031 |
14 | | 11'09" (+04'13") | 995 / 14027 |
15 | | 11'09" (+04'13") | 1010 / 15037 |
16 | | 07'51" (+00'55") | 997 / 16035 |
17 | | 09'55" (+02'59") | 998 / 17034 |
18 | | 10'48" (+03'52") | 1001 / 18036 |
19 | | 08'51" (+01'55") | 1016 / 19052 |
20 | | 10'30" (+03'34") | 994 / 20046 |
21 | | 11'00" (+04'04") | 899 / 20945 |
9月累積里程 : 72.63 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 07'49" | 00:16'58" |
3 | 07'11" | 00:24'09" |
4 | 06'58" | 00:31'07" |
5 | 08'24" | 00:39'31" |
6 | 07'45" | 00:47'16" |
7 | 07'40" | 00:54'56" |
8 | 07'25" | 01:02'21" |
9 | 11'39" | 01:14'00" |
10 | 08'54" | 01:22'54" |
11 | 07'40" | 01:30'34" |
12 | 10'24" | 01:40'58" |
13 | 10'50" | 01:51'48" |
14 | 11'14" | 02:03'02" |
15 | 11'06" | 02:14'08" |
16 | 07'49" | 02:21'57" |
17 | 09'52" | 02:31'49" |
18 | 10'27" | 02:42'16" |
19 | 09'08" | 02:51'24" |
20 | 10'31" | 03:01'55" |
20.9 | 11'01" | 03:12'21" |