5.0 km | 00:33:15 | 06:38/km日期: 2019-09-24 18:56 - 卡路里: 444 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'00" / 06'44" / 06'31" / 06'31" / 06'28" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'31") | 1000 / 1000 |
2 | | 06'45" (+00'18") | 1000 / 2000 |
3 | | 06'31" (+00'04") | 1000 / 3000 |
4 | | 06'31" (+00'04") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 03'01" | 9 / 5009 |
9月累積里程 : 48.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'44" | 00:13'44" |
3 | 06'31" | 00:20'15" |
4 | 06'31" | 00:26'46" |
5 | 06'28" | 00:33'14" |
5.0 | 03'36" | 00:33'16" |