7.3 km | 00:31:08 | 04:16/km日期: 2014-07-16 17:34 - 卡路里: 419 Cal - 溫度: 33°C - 濕度: 53%
Pace: 04'47" / 04'46" / 04'54" / 04'41" / 05'12" / 05'17" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 407 / 407 |
2 | | 04'15" (+00'27") | 407 / 815 |
3 | | 04'15" (+00'27") | 407 / 1222 |
4 | | 04'07" (+00'19") | 407 / 1630 |
5 | | 04'17" (+00'29") | 407 / 2038 |
6 | | 03'55" (+00'07") | 407 / 2445 |
7 | | 04'24" (+00'36") | 407 / 2853 |
8 | | 04'12" (+00'24") | 407 / 3261 |
9 | | 04'12" (+00'24") | 407 / 3668 |
10 | | 04'02" (+00'14") | 407 / 4076 |
11 | | 04'15" (+00'27") | 407 / 4484 |
12 | | 04'17" (+00'29") | 407 / 4891 |
13 | | 04'15" (+00'27") | 407 / 5299 |
14 | | 04'27" (+00'39") | 407 / 5707 |
15 | | 04'22" (+00'34") | 407 / 6114 |
16 | | 04'24" (+00'36") | 407 / 6522 |
17 | | 04'24" (+00'36") | 407 / 6930 |
18 | | 05'09" (+01'21") | 345 / 7276 |
7月累積里程 :
138.24 km ![](images/shoe.png)
Mizuno Rider17 累積 :
826.2 kmAndroid - moii moii E996 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'46" | 00:09'33" |
3 | 04'54" | 00:14'27" |
4 | 04'41" | 00:19'08" |
5 | 05'12" | 00:24'20" |
6 | 05'17" | 00:29'37" |
7.3 | 01'11" | 00:31'08" |