5.1 km | 00:28:36 | 05:38/km日期: 2014-07-15 19:32 - 卡路里: 356 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'55" / 05'21" / 05'19" / 05'19" / 05'32" / 18'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'35") | 466 / 466 |
2 | | 05'48" (+00'24") | 453 / 920 |
3 | | 05'37" (+00'13") | 453 / 1374 |
4 | | 05'32" (+00'08") | 453 / 1827 |
5 | | 05'24" | 453 / 2281 |
6 | | 05'37" (+00'13") | 453 / 2735 |
7 | | 05'24" | 453 / 3188 |
8 | | 05'39" (+00'15") | 453 / 3642 |
9 | | 05'24" | 453 / 4096 |
10 | | 05'43" (+00'19") | 453 / 4549 |
11 | | 05'39" (+00'15") | 453 / 5003 |
12 | | 05'16" | 100 / 5104 |
7月累積里程 : 74.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'21" | 00:11'16" |
3 | 05'19" | 00:16'35" |
4 | 05'19" | 00:21'54" |
5 | 05'32" | 00:27'26" |
5.1 | 11'48" | 00:28'40" |