9.7 km | 01:02:29 | 06:25/km日期: 2014-07-05 07:08 - 卡路里: 525 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'48" / 03'46" / 03'51" / 03'55" / 04'10" / 04'16" / 05'03" / 05'01" / 07'02" / 18'55" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+03'02") | 407 / 407 |
2 | | 03'40" | 407 / 815 |
3 | | 03'45" (+00'05") | 407 / 1222 |
4 | | 03'55" (+00'15") | 407 / 1630 |
5 | | 03'55" (+00'15") | 407 / 2038 |
6 | | 03'55" (+00'15") | 407 / 2445 |
7 | | 04'07" (+00'27") | 407 / 2853 |
8 | | 03'55" (+00'15") | 407 / 3261 |
9 | | 04'05" (+00'25") | 407 / 3668 |
10 | | 04'42" (+01'02") | 407 / 4076 |
11 | | 04'47" (+01'07") | 407 / 4484 |
12 | | 04'17" (+00'37") | 407 / 4891 |
13 | | 04'24" (+00'44") | 407 / 5299 |
14 | | 05'40" (+02'00") | 407 / 5707 |
15 | | 04'47" (+01'07") | 407 / 6114 |
16 | | 04'51" (+01'11") | 407 / 6522 |
17 | | 05'01" (+01'21") | 407 / 6930 |
18 | | 04'56" (+01'16") | 407 / 7337 |
19 | | 05'11" (+01'31") | 407 / 7745 |
20 | | 05'50" (+02'10") | 407 / 8153 |
21 | | 07'21" (+03'41") | 407 / 8560 |
22 | | 18'38" (+14'58") | 1165 / 9726 |
7月累積里程 : 89.39 km
Android - HTC ADR6400L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 03'46" | 00:08'34" |
3 | 03'51" | 00:12'25" |
4 | 03'55" | 00:16'20" |
5 | 04'10" | 00:20'30" |
6 | 04'16" | 00:24'46" |
7 | 05'03" | 00:29'49" |
8 | 05'01" | 00:34'50" |
9 | 07'02" | 00:41'52" |
10 | 18'55" | 01:00'47" |
9.7 | -6'-12" | 01:02'29" |