12.1 km | 01:20:58 | 06:41/km日期: 2014-05-10 07:52 - 卡路里: 1054 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'31" / 06'34" / 06'18" / 09'41" / 06'25" / 06'36" / 07'01" / 07'55" / 07'55" / 06'43" / 06'51" / 06'28" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'01") | 1000 / 1000 |
2 | | 06'34" (+00'17") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 07'01" (+00'44") | 1000 / 4000 |
5 | | 06'24" (+00'07") | 1000 / 5000 |
6 | | 06'36" (+00'19") | 1000 / 6000 |
7 | | 07'00" (+00'43") | 1000 / 7000 |
8 | | 06'40" (+00'23") | 1000 / 8000 |
9 | | 06'44" (+00'27") | 1000 / 9000 |
10 | | 06'43" (+00'26") | 1000 / 10000 |
11 | | 06'50" (+00'33") | 1000 / 11000 |
12 | | 06'28" (+00'11") | 1000 / 12000 |
13 | | 12'51" (+06'34") | 102 / 12102 |
5月累積里程 : 97.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'18" | 00:19'23" |
4 | 09'41" | 00:29'04" |
5 | 06'25" | 00:35'29" |
6 | 06'36" | 00:42'05" |
7 | 07'01" | 00:49'06" |
8 | 07'55" | 00:57'01" |
9 | 07'55" | 01:04'56" |
10 | 06'43" | 01:11'39" |
11 | 06'51" | 01:18'30" |
12 | 06'28" | 01:24'58" |
12.1 | 13'19" | 01:26'20" |