12.6 km | 01:07:29 | 05:21/km日期: 2014-07-06 17:08 - 卡路里: 773 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'03" / 05'27" / 04'49" / 05'23" / 05'23" / 05'13" / 05'14" / 05'08" / 05'06" / 05'11" / 05'08" / 05'06" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'11") | 1005 / 1005 |
2 | | 05'25" (+00'36") | 1009 / 2015 |
3 | | 04'49" | 1005 / 3021 |
4 | | 05'24" (+00'35") | 1014 / 4035 |
5 | | 05'21" (+00'32") | 1011 / 5046 |
6 | | 05'13" (+00'24") | 1002 / 6049 |
7 | | 05'13" (+00'24") | 1017 / 7066 |
8 | | 05'08" (+00'19") | 1004 / 8071 |
9 | | 05'06" (+00'17") | 1015 / 9086 |
10 | | 05'12" (+00'23") | 1005 / 10092 |
11 | | 05'09" (+00'20") | 1010 / 11103 |
12 | | 04'59" (+00'10") | 1003 / 12107 |
13 | | 06'15" (+01'26") | 611 / 12718 |
7月累積里程 : 82.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'27" | 00:11'30" |
3 | 04'49" | 00:16'19" |
4 | 05'23" | 00:21'42" |
5 | 05'23" | 00:27'05" |
6 | 05'13" | 00:32'18" |
7 | 05'14" | 00:37'32" |
8 | 05'08" | 00:42'40" |
9 | 05'06" | 00:47'46" |
10 | 05'11" | 00:52'57" |
11 | 05'08" | 00:58'05" |
12 | 05'06" | 01:03'11" |
12.6 | 07'11" | 01:07'29" |