17.0 km | 02:35:04 | 09:06/km日期: 2014-07-06 06:24 - 總爬升: 593 m - 地點: 獅仔頭山 - 天氣: 熱 - 卡路里: 1072 Cal - 溫度: 29°C - 濕度: 78%
Pace: 07'12" / 07'14" / 08'19" / 08'32" / 15'35" / 11'45" / 08'08" / 11'17" / 20'10" / 06'46" / 06'05" / 05'59" / 18'04" / 05'59" / 04'31" / 04'30" / 04'53" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'42") | 1000 / 1000 |
2 | | 07'14" (+02'45") | 1000 / 2000 |
3 | | 08'19" (+03'50") | 1000 / 3000 |
4 | | 08'31" (+04'02") | 1000 / 4000 |
5 | | 15'34" (+11'05") | 1000 / 5000 |
6 | | 11'44" (+07'15") | 1000 / 6000 |
7 | | 08'07" (+03'38") | 1000 / 7000 |
8 | | 11'17" (+06'48") | 1000 / 8000 |
9 | | 20'09" (+15'40") | 1000 / 9000 |
10 | | 06'46" (+02'17") | 1000 / 10000 |
11 | | 06'04" (+01'35") | 1000 / 11000 |
12 | | 05'58" (+01'29") | 1000 / 12000 |
13 | | 18'04" (+13'35") | 1000 / 13000 |
14 | | 05'58" (+01'29") | 1000 / 14000 |
15 | | 04'31" (+00'02") | 1000 / 15000 |
16 | | 04'29" | 1000 / 16000 |
17 | | 04'52" (+00'23") | 1000 / 17000 |
18 | | 04'27" | 18 / 17018 |
7月累積里程 :
139.14 km MIZUNO WAVE Rider 17 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'14" | 00:14'26" |
3 | 08'19" | 00:22'45" |
4 | 08'32" | 00:31'17" |
5 | 15'35" | 00:46'52" |
6 | 11'45" | 00:58'37" |
7 | 08'08" | 01:06'45" |
8 | 11'17" | 01:18'02" |
9 | 20'10" | 01:38'12" |
10 | 06'46" | 01:44'58" |
11 | 06'05" | 01:51'03" |
12 | 05'59" | 01:57'02" |
13 | 18'04" | 02:15'06" |
14 | 05'59" | 02:21'05" |
15 | 04'31" | 02:25'36" |
16 | 04'30" | 02:30'06" |
17 | 04'53" | 02:34'59" |
17.0 | 04'23" | 02:35'04" |