10.1 km | 01:03:15 | 06:13/km日期: 2019-08-13 06:30 - 卡路里: 804 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'57" / 06'39" / 08'21" / 05'24" / 08'47" / 06'00" / 06'21" / 13'24" / 06'25" / 06'36" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'35") | 1000 / 1000 |
2 | | 06'38" (+01'16") | 1000 / 2000 |
3 | | 06'07" (+00'45") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'26" (+00'04") | 1000 / 5000 |
6 | | 06'00" (+00'38") | 1000 / 6000 |
7 | | 06'20" (+00'58") | 1000 / 7000 |
8 | | 06'23" (+01'01") | 1000 / 8000 |
9 | | 06'25" (+01'03") | 1000 / 9000 |
10 | | 06'35" (+01'13") | 1000 / 10000 |
11 | | 06'22" (+01'00") | 149 / 10149 |
8月累積里程 : 20.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'39" | 00:13'36" |
3 | 08'21" | 00:21'57" |
4 | 05'24" | 00:27'21" |
5 | 08'47" | 00:36'08" |
6 | 06'00" | 00:42'08" |
7 | 06'21" | 00:48'29" |
8 | 13'24" | 01:01'53" |
9 | 06'25" | 01:08'18" |
10 | 06'36" | 01:14'54" |
10.1 | 06'20" | 01:15'51" |