12.6 km | 01:29:28 | 07:05/km日期: 2019-08-10 11:04 - 卡路里: 965 Cal - 溫度: 31°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'12" / 06'27" / 08'08" / 07'15" / 07'04" / 06'58" / 07'14" / 07'02" / 06'59" / 06'59" / 07'03" / 06'18" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'43") | 998 / 998 |
2 | | 06'29" (+00'07") | 1010 / 2009 |
3 | | 08'07" (+01'45") | 1000 / 3009 |
4 | | 07'14" (+00'52") | 1000 / 4010 |
5 | | 07'08" (+00'46") | 1004 / 5015 |
6 | | 06'55" (+00'33") | 1006 / 6021 |
7 | | 07'15" (+00'53") | 995 / 7017 |
8 | | 06'59" (+00'37") | 1006 / 8023 |
9 | | 07'00" (+00'38") | 999 / 9023 |
10 | | 06'55" (+00'33") | 1006 / 10030 |
11 | | 07'00" (+00'38") | 1004 / 11034 |
12 | | 06'22" | 998 / 12033 |
13 | | 06'33" (+00'11") | 614 / 12648 |
太陽雨,好像三溫暖。累~
跑不好,沒有任何理由。要繼續跑下去。我是個快樂的慢跑者。
8月累積里程 : 137.82 km
Android - OPPO R7sf 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'27" | 00:13'39" |
3 | 08'08" | 00:21'47" |
4 | 07'15" | 00:29'02" |
5 | 07'04" | 00:36'06" |
6 | 06'58" | 00:43'04" |
7 | 07'14" | 00:50'18" |
8 | 07'02" | 00:57'20" |
9 | 06'59" | 01:04'19" |
10 | 06'59" | 01:11'18" |
11 | 07'03" | 01:18'21" |
12 | 06'18" | 01:24'39" |
12.6 | 06'28" | 01:28'51" |