10.3 km | 01:53:25 | 10:58/km日期: 2019-06-02 06:05 - 卡路里: 776 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 10'09" / 12'35" / 07'38" / 08'41" / 12'14" / 11'16" / 11'09" / 13'01" / 10'54" / 11'24" / 18'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+00'56") | 1000 / 1000 |
2 | | 12'34" (+04'57") | 1000 / 2000 |
3 | | 07'37" | 1000 / 3000 |
4 | | 08'41" (+01'04") | 1000 / 4000 |
5 | | 12'14" (+04'37") | 1000 / 5000 |
6 | | 11'16" (+03'39") | 1000 / 6000 |
7 | | 11'08" (+03'31") | 1000 / 7000 |
8 | | 13'00" (+05'23") | 1000 / 8000 |
9 | | 10'55" (+03'18") | 1000 / 9000 |
10 | | 11'23" (+03'46") | 1000 / 10000 |
11 | | 18'12" (+10'35") | 329 / 10329 |
6月累積里程 : 16.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 12'35" | 00:22'44" |
3 | 07'38" | 00:30'22" |
4 | 08'41" | 00:39'03" |
5 | 12'14" | 00:51'17" |
6 | 11'16" | 01:02'33" |
7 | 11'09" | 01:13'42" |
8 | 13'01" | 01:26'43" |
9 | 10'54" | 01:37'37" |
10 | 11'24" | 01:49'01" |
10.3 | 18'12" | 01:55'01" |