17.2 km | 02:05:36 | 07:19/km日期: 2019-08-04 06:34 - 總爬升: 282 m - 卡路里: 1127 Cal - 總步數: 16204 - 平均步頻: 129 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'18" / 05'49" / 05'52" / 05'47" / 07'47" / 11'08" / 09'04" / 04'44" / 06'11" / 06'19" / 07'57" / 06'28" / 07'53" / 09'09" / 08'45" / 07'40" / 07'48" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'33") | 1007 / 1007 | 186 / 85 |
2 | | 05'47" (+01'05") | 1005 / 2013 | 190 / 90 |
3 | | 05'52" (+01'10") | 1008 / 3021 | 183 / 92 |
4 | | 05'42" (+01'00") | 1005 / 4026 | 186 / 94 |
5 | | 07'49" (+03'07") | 1008 / 5034 | 120 / 105 |
6 | | 11'01" (+06'19") | 1008 / 6042 | 33 / 271 |
7 | | 08'58" (+04'16") | 1007 / 7050 | 104 / 106 |
8 | | 04'42" | 1005 / 8055 | 192 / 110 |
9 | | 06'09" (+01'27") | 1006 / 9062 | 165 / 98 |
10 | | 06'17" (+01'35") | 1002 / 10064 | 170 / 93 |
11 | | 07'58" (+03'16") | 1002 / 11066 | 120 / 104 |
12 | | 06'24" (+01'42") | 1002 / 12069 | 169 / 92 |
13 | | 07'56" (+03'14") | 1006 / 13075 | 97 / 129 |
14 | | 09'00" (+04'18") | 1008 / 14083 | 59 / 185 |
15 | | 08'40" (+03'58") | 1002 / 15086 | 121 / 94 |
16 | | 07'39" (+02'57") | 1008 / 16094 | 156 / 83 |
17 | | 07'43" (+03'01") | 1000 / 17095 | 88 / 145 |
18 | | 05'26" (+00'44") | 165 / 17260 | 175 / 104 |
8月累積里程 : 17.17 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'49" | 00:12'07" |
3 | 05'52" | 00:17'59" |
4 | 05'47" | 00:23'46" |
5 | 07'47" | 00:31'33" |
6 | 11'08" | 00:42'41" |
7 | 09'04" | 00:51'45" |
8 | 04'44" | 00:56'29" |
9 | 06'11" | 01:02'40" |
10 | 06'19" | 01:08'59" |
11 | 07'57" | 01:16'56" |
12 | 06'28" | 01:23'24" |
13 | 07'53" | 01:31'17" |
14 | 09'09" | 01:40'26" |
15 | 08'45" | 01:49'11" |
16 | 07'40" | 01:56'51" |
17 | 07'48" | 02:04'39" |
17.2 | 05'44" | 02:05'36" |