11.3 km | 01:46:03 | 09:23/km日期: 2019-08-04 06:50 - 總爬升: 185 m - 卡路里: 610 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'21" / 06'23" / 11'37" / 12'59" / 08'45" / 09'37" / 09'46" / 13'46" / 07'15" / 08'27" / 08'20" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 991 / 991 |
| 2 | | 06'23" (+00'04") | 1010 / 2002 |
| 3 | | 11'28" (+05'09") | 997 / 2999 |
| 4 | | 13'03" (+06'44") | 997 / 3997 |
| 5 | | 08'50" (+02'31") | 1006 / 5003 |
| 6 | | 09'33" (+03'14") | 1006 / 6009 |
| 7 | | 09'48" (+03'29") | 1006 / 7016 |
| 8 | | 13'44" (+07'25") | 1004 / 8020 |
| 9 | | 07'08" (+00'49") | 1006 / 9027 |
| 10 | | 08'37" (+02'18") | 988 / 10016 |
| 11 | | 08'13" (+01'54") | 1013 / 11030 |
| 12 | | 07'48" (+01'29") | 294 / 11324 |
8月累積里程 :
196.77 km 
Nike Air Zoom 26 累積 :
4391.8 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 11'37" | 00:24'21" |
| 4 | 12'59" | 00:37'20" |
| 5 | 08'45" | 00:46'05" |
| 6 | 09'37" | 00:55'42" |
| 7 | 09'46" | 01:05'28" |
| 8 | 13'46" | 01:19'14" |
| 9 | 07'15" | 01:26'29" |
| 10 | 08'27" | 01:34'56" |
| 11 | 08'20" | 01:43'16" |
| 11.3 | 07'32" | 01:45'43" |
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