17.4 km | 02:07:57 | 07:20/km日期: 2019-08-04 06:33 - 總爬升: 211 m - 卡路里: 942 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'49" / 05'53" / 07'26" / 07'10" / 07'19" / 08'29" / 09'32" / 04'41" / 07'03" / 05'59" / 07'19" / 06'01" / 07'30" / 07'20" / 10'12" / 06'22" / 06'35" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'04") | 990 / 990 |
2 | | 05'52" (+01'10") | 1000 / 1991 |
3 | | 07'25" (+02'43") | 1000 / 2991 |
4 | | 07'08" (+02'26") | 999 / 3991 |
5 | | 07'20" (+02'38") | 997 / 4988 |
6 | | 08'25" (+03'43") | 1005 / 5993 |
7 | | 09'35" (+04'53") | 1002 / 6995 |
8 | | 04'42" | 1009 / 8004 |
9 | | 07'00" (+02'18") | 1005 / 9010 |
10 | | 06'00" (+01'18") | 995 / 10005 |
11 | | 07'18" (+02'36") | 1002 / 11007 |
12 | | 06'02" (+01'20") | 1012 / 12019 |
13 | | 07'33" (+02'51") | 999 / 13019 |
14 | | 07'20" (+02'38") | 998 / 14018 |
15 | | 10'01" (+05'19") | 1010 / 15029 |
16 | | 06'28" (+01'46") | 1003 / 16033 |
17 | | 06'29" (+01'47") | 995 / 17028 |
18 | | 11'37" (+06'55") | 444 / 17472 |
8月累積里程 : 60.28 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'53" | 00:12'42" |
3 | 07'26" | 00:20'08" |
4 | 07'10" | 00:27'18" |
5 | 07'19" | 00:34'37" |
6 | 08'29" | 00:43'06" |
7 | 09'32" | 00:52'38" |
8 | 04'41" | 00:57'19" |
9 | 07'03" | 01:04'22" |
10 | 05'59" | 01:10'21" |
11 | 07'19" | 01:17'40" |
12 | 06'01" | 01:23'41" |
13 | 07'30" | 01:31'11" |
14 | 07'20" | 01:38'31" |
15 | 10'12" | 01:48'43" |
16 | 06'22" | 01:55'05" |
17 | 06'35" | 02:01'40" |
17.5 | 11'08" | 02:06'56" |