5.2 km | 00:31:40 | 06:04/km日期: 2013-11-29 20:43 - 卡路里: 381 Cal - 溫度: 17°C - 濕度: 62%
Pace: 06'05" / 07'07" / 06'00" / 07'15" / 06'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'04") | 1000 / 1000 |
2 | | 06'03" (+00'03") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'07" (+00'07") | 1000 / 4000 |
5 | | 06'04" (+00'04") | 1000 / 5000 |
6 | | 06'14" (+00'14") | 213 / 5213 |
11月累積里程 :
345.65 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'07" | 00:13'12" |
3 | 06'00" | 00:19'12" |
4 | 07'15" | 00:26'27" |
5 | 06'05" | 00:32'32" |
5.2 | 06'15" | 00:33'52" |