8.0 km | 00:48:50 | 06:05/km日期: 2014-06-26 22:15 - 地點: 汐止綜合運動場 - 天氣: 熱 - 卡路里: 516 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'10" / 06'08" / 06'04" / 06'06" / 06'07" / 06'07" / 05'56" / 06'03" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'15") | 1000 / 1000 |
2 | | 06'07" (+00'12") | 1000 / 2000 |
3 | | 06'03" (+00'08") | 1000 / 3000 |
4 | | 06'06" (+00'11") | 1000 / 4000 |
5 | | 06'06" (+00'11") | 1000 / 5000 |
6 | | 06'07" (+00'12") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 06'03" (+00'08") | 1000 / 8000 |
9 | | 06'57" (+01'02") | 22 / 8022 |
6月累積里程 : 131.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'08" | 00:12'18" |
3 | 06'04" | 00:18'22" |
4 | 06'06" | 00:24'28" |
5 | 06'07" | 00:30'35" |
6 | 06'07" | 00:36'42" |
7 | 05'56" | 00:42'38" |
8 | 06'03" | 00:48'41" |
8.0 | 06'42" | 00:48'50" |