11.5 km | 00:58:45 | 05:07/km日期: 2019-07-18 10:04 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'14" / 04'46" / 04'51" / 04'49" / 04'53" / 04'50" / 04'53" / 05'09" / 05'05" / 05'05" / 05'11" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'23") | 998 / 998 |
2 | | 04'47" (+00'01") | 1029 / 2027 |
3 | | 04'50" (+00'04") | 1002 / 3029 |
4 | | 04'49" (+00'03") | 997 / 4027 |
5 | | 04'56" (+00'10") | 998 / 5025 |
6 | | 04'46" | 1013 / 6038 |
7 | | 04'55" (+00'09") | 1006 / 7045 |
8 | | 05'06" (+00'20") | 1000 / 8045 |
9 | | 05'07" (+00'21") | 997 / 9042 |
10 | | 05'05" (+00'19") | 1005 / 10048 |
11 | | 05'09" (+00'23") | 996 / 11044 |
12 | | 06'06" (+01'20") | 463 / 11508 |
7月累積里程 :
200.59 km Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'46" | 00:10'00" |
3 | 04'51" | 00:14'51" |
4 | 04'49" | 00:19'40" |
5 | 04'53" | 00:24'33" |
6 | 04'50" | 00:29'23" |
7 | 04'53" | 00:34'16" |
8 | 05'09" | 00:39'25" |
9 | 05'05" | 00:44'30" |
10 | 05'05" | 00:49'35" |
11 | 05'11" | 00:54'46" |
11.5 | 05'56" | 00:57'47" |