10.5 km | 00:53:26 | 05:05/km日期: 2019-07-16 18:11 - 卡路里: 558 Cal - 平均步頻: 169 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 04'48" / 06'13" / 06'21" / 04'19" / 04'39" / 04'23" / 05'12" / 04'57" / 04'41" / 05'02" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'49") | 399 / 399 |
2 | | 04'39" (+00'36") | 389 / 789 |
3 | | 04'49" (+00'46") | 413 / 1203 |
4 | | 06'36" (+02'33") | 398 / 1601 |
5 | | 06'32" (+02'29") | 400 / 2001 |
6 | | 06'44" (+02'41") | 393 / 2395 |
7 | | 06'46" (+02'43") | 411 / 2806 |
8 | | 04'22" (+00'19") | 396 / 3202 |
9 | | 04'03" | 394 / 3596 |
10 | | 04'35" (+00'32") | 413 / 4010 |
11 | | 04'39" (+00'36") | 394 / 4404 |
12 | | 04'38" (+00'35") | 402 / 4807 |
13 | | 04'26" (+00'23") | 397 / 5204 |
14 | | 04'27" (+00'24") | 407 / 5612 |
15 | | 04'25" (+00'22") | 395 / 6007 |
16 | | 04'39" (+00'36") | 401 / 6408 |
17 | | 05'31" (+01'28") | 401 / 6810 |
18 | | 05'28" (+01'25") | 404 / 7215 |
19 | | 04'58" (+00'55") | 391 / 7607 |
20 | | 04'45" (+00'42") | 399 / 8006 |
21 | | 04'45" (+00'42") | 409 / 8416 |
22 | | 04'41" (+00'38") | 394 / 8810 |
23 | | 04'39" (+00'36") | 397 / 9207 |
24 | | 05'06" (+01'03") | 404 / 9612 |
25 | | 05'07" (+01'04") | 406 / 10018 |
26 | | 05'16" (+01'13") | 404 / 10423 |
27 | | 05'14" (+01'11") | 95 / 10519 |
7月累積里程 :
171.19 km MIZUNO (皇速,紅01) 累積 :
1427.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'13" | 00:11'01" |
3 | 06'21" | 00:17'22" |
4 | 04'19" | 00:21'41" |
5 | 04'39" | 00:26'20" |
6 | 04'23" | 00:30'43" |
7 | 05'12" | 00:35'55" |
8 | 04'57" | 00:40'52" |
9 | 04'41" | 00:45'33" |
10 | 05'02" | 00:50'35" |
10.5 | 05'13" | 00:53'18" |