20.4 km | 00:20:23 | 00:59/km日期: 2019-07-01 05:19 - 總爬升: 283 m - 卡路里: 1046 Cal
Pace: 08'12" / 07'03" / 09'08" / 06'55" / 07'19" / 07'23" / 08'07" / 10'07" / 08'24" / 07'35" / 09'09" / 09'53" / 07'11" / 10'59" / 10'04" / 09'29" / 08'22" / 09'21" / 07'51" / 11'11" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'10") | 1023 / 1023 |
2 | | 06'58" | 1019 / 2043 |
3 | | 09'00" (+02'02") | 1085 / 3128 |
4 | | 07'05" (+00'07") | 1010 / 4139 |
5 | | 07'10" (+00'12") | 1034 / 5173 |
6 | | 07'18" (+00'20") | 999 / 6173 |
7 | | 09'24" (+02'26") | 1020 / 7193 |
8 | | 09'04" (+02'06") | 1003 / 8197 |
9 | | 08'27" (+01'29") | 1002 / 9199 |
10 | | 07'24" (+00'26") | 1028 / 10227 |
11 | | 10'13" (+03'15") | 1004 / 11232 |
12 | | 09'05" (+02'07") | 1013 / 12245 |
13 | | 08'58" (+02'00") | 1207 / 13453 |
14 | | 09'17" (+02'19") | 1009 / 14462 |
15 | | 11'28" (+04'30") | 991 / 15454 |
16 | | 07'32" (+00'34") | 1048 / 16502 |
17 | | 08'58" (+02'00") | 1011 / 17513 |
18 | | 08'41" (+01'43") | 996 / 18510 |
19 | | 08'13" (+01'15") | 1010 / 19520 |
20 | | 11'36" (+04'38") | 983 / 20503 |
7月累積里程 : 329.65 km
Android - asus ASUS_T00F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'03" | 00:15'15" |
3 | 09'08" | 00:24'23" |
4 | 06'55" | 00:31'18" |
5 | 07'19" | 00:38'37" |
6 | 07'23" | 00:46'00" |
7 | 08'07" | 00:54'07" |
8 | 10'07" | 01:04'14" |
9 | 08'24" | 01:12'38" |
10 | 07'35" | 01:20'13" |
11 | 09'09" | 01:29'22" |
12 | 09'53" | 01:39'15" |
13 | 07'11" | 01:46'26" |
14 | 10'59" | 01:57'25" |
15 | 10'04" | 02:07'29" |
16 | 09'29" | 02:16'58" |
17 | 08'22" | 02:25'20" |
18 | 09'21" | 02:34'41" |
19 | 07'51" | 02:42'32" |
20 | 11'11" | 02:53'43" |
20.4 | 11'52" | 02:58'22" |