10.3 km | 00:58:25 | 05:41/km日期: 2014-06-19 19:24 - 卡路里: 952 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'02" / 05'21" / 05'36" / 05'29" / 05'14" / 05'57" / 06'08" / 06'09" / 06'08" / 05'35" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1005 / 1005 |
2 | | 05'21" (+00'21") | 1010 / 2015 |
3 | | 05'37" (+00'37") | 998 / 3014 |
4 | | 05'29" (+00'29") | 1010 / 4025 |
5 | | 05'11" (+00'11") | 1003 / 5029 |
6 | | 05'59" (+00'59") | 1015 / 6044 |
7 | | 06'07" (+01'07") | 1012 / 7056 |
8 | | 06'10" (+01'10") | 1000 / 8056 |
9 | | 06'06" (+01'06") | 1012 / 9069 |
10 | | 05'31" (+00'31") | 1009 / 10078 |
11 | | 04'48" | 280 / 10359 |
6月累積里程 :
137.33 km asics TJR272-0190 累積 :
1520.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'21" | 00:10'23" |
3 | 05'36" | 00:15'59" |
4 | 05'29" | 00:21'28" |
5 | 05'14" | 00:26'42" |
6 | 05'57" | 00:32'39" |
7 | 06'08" | 00:38'47" |
8 | 06'09" | 00:44'56" |
9 | 06'08" | 00:51'04" |
10 | 05'35" | 00:56'39" |
10.3 | 06'24" | 00:58'25" |