21.0 km | 02:42:50 | 07:44/km日期: 2019-06-16 07:05 - 卡路里: 1135 Cal - 總步數: 27854 - 平均步頻: 171 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'56" / 06'51" / 06'26" / 07'00" / 06'43" / 07'24" / 05'56" / 05'56" / 06'17" / 06'55" / 06'36" / 06'07" / 07'06" / 07'19" / 07'48" / 09'07" / 14'04" / 16'17" / 17'11" / 02'25" / 02'23" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+04'33") | 1001 / 1001 | 160 / 89 |
2 | | 06'48" (+04'25") | 1006 / 2008 | 160 / 91 |
3 | | 06'26" (+04'03") | 1009 / 3017 | 161 / 96 |
4 | | 06'56" (+04'33") | 1008 / 4025 | 160 / 89 |
5 | | 06'38" (+04'15") | 1000 / 5026 | 160 / 93 |
6 | | 07'22" (+04'59") | 1002 / 6028 | 154 / 87 |
7 | | 05'56" (+03'33") | 1006 / 7035 | 162 / 103 |
8 | | 05'55" (+03'32") | 1003 / 8039 | 162 / 103 |
9 | | 06'13" (+03'50") | 1009 / 9048 | 162 / 99 |
10 | | 06'50" (+04'27") | 1008 / 10057 | 157 / 93 |
11 | | 06'33" (+04'10") | 1006 / 11063 | 162 / 94 |
12 | | 06'06" (+03'43") | 1004 / 12067 | 164 / 99 |
13 | | 07'01" (+04'38") | 1000 / 13068 | 162 / 87 |
14 | | 07'20" (+04'57") | 1006 / 14074 | 163 / 83 |
15 | | 07'47" (+05'24") | 1001 / 15075 | 163 / 78 |
16 | | 09'04" (+06'41") | 1008 / 16083 | 181 / 60 |
17 | | 14'02" (+11'39") | 1003 / 17087 | 182 / 38 |
18 | | 16'28" (+14'05") | 868 / 17955 | 204 / 29 |
19 | | 18'44" (+16'21") | 16 / 17972 | 18 / 281 |
20 | | 16'33" (+14'10") | 1002 / 18975 | 198 / 30 |
21 | | 04'18" (+01'55") | 1012 / 19988 | 159 / 145 |
22 | | 02'23" | 1015 / 21003 | 136 / 305 |
23 | | 01'28" | 113 / 21116 | 72 / 941 |
6月累積里程 : 47.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'51" | 00:13'47" |
3 | 06'26" | 00:20'13" |
4 | 07'00" | 00:27'13" |
5 | 06'43" | 00:33'56" |
6 | 07'24" | 00:41'20" |
7 | 05'56" | 00:47'16" |
8 | 05'56" | 00:53'12" |
9 | 06'17" | 00:59'29" |
10 | 06'55" | 01:06'24" |
11 | 06'36" | 01:13'00" |
12 | 06'07" | 01:19'07" |
13 | 07'06" | 01:26'13" |
14 | 07'19" | 01:33'32" |
15 | 07'48" | 01:41'20" |
16 | 09'07" | 01:50'27" |
17 | 14'04" | 02:04'31" |
18 | 16'17" | 02:20'48" |
19 | 17'11" | 02:37'59" |
20 | 02'25" | 02:40'24" |
21 | 02'23" | 02:42'47" |
21.0 | 02'36" | 02:42'50" |