21.8 km | 03:04:12 | 08:26/km日期: 2019-06-16 07:04 - 卡路里: 1413 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'27" / 05'37" / 05'46" / 06'15" / 06'22" / 07'32" / 07'25" / 08'04" / 09'37" / 09'20" / 08'43" / 08'29" / 09'14" / 10'17" / 08'32" / 11'13" / 08'05" / 09'53" / 08'04" / 09'28" / 10'26" / 11'37" /
6月累積里程 : 55.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'37" | 00:12'04" |
3 | 05'46" | 00:17'50" |
4 | 06'15" | 00:24'05" |
5 | 06'22" | 00:30'27" |
6 | 07'32" | 00:37'59" |
7 | 07'25" | 00:45'24" |
8 | 08'04" | 00:53'28" |
9 | 09'37" | 01:03'05" |
10 | 09'20" | 01:12'25" |
11 | 08'43" | 01:21'08" |
12 | 08'29" | 01:29'37" |
13 | 09'14" | 01:38'51" |
14 | 10'17" | 01:49'08" |
15 | 08'32" | 01:57'40" |
16 | 11'13" | 02:08'53" |
17 | 08'05" | 02:16'58" |
18 | 09'53" | 02:26'51" |
19 | 08'04" | 02:34'55" |
20 | 09'28" | 02:44'23" |
21 | 10'26" | 02:54'49" |
21.8 | 11'35" | 03:04'14" |