9.8 km | 00:47:51 | 04:52/km日期: 2019-06-04 06:14 - 卡路里: 659 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'40" / 03'51" / 04'00" / 06'08" / 04'01" / 06'10" / 04'20" / 06'45" / 04'48" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+02'02") | 400 / 400 |
2 | | 08'19" (+04'24") | 353 / 753 |
3 | | 03'55" | 2797 / 3550 |
4 | | 09'25" (+05'30") | 327 / 3877 |
5 | | 04'18" (+00'23") | 2699 / 6577 |
6 | | 05'10" (+01'15") | 3245 / 9822 |
6月累積里程 : 218.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 03'51" | 00:11'31" |
3 | 04'00" | 00:15'31" |
4 | 06'08" | 00:21'39" |
5 | 04'01" | 00:25'40" |
6 | 06'10" | 00:31'50" |
7 | 04'20" | 00:36'10" |
8 | 06'45" | 00:42'55" |
9 | 04'48" | 00:47'43" |
9.8 | 05'29" | 00:52'14" |